The age of opportunity - A Midlife Reset Retreat
Mallorca | 11th – 16th September 2025
A transformational 5-day retreat for women at a midlife crossroads
A guided and supportive space to reflect, reset and reconnect with who you are and where you want to go next.
What Awaits You
Daily group coaching and clarity sessions
Restorative practices and wellbeing tailored to midlife
Time to reflect, reset, and rediscover who you are becoming
Nourishing meals
Beautiful surroundings
Connection with a supportive, like-minded group of women
You’ll return home grounded, energised, and clear on what comes next.
Menopause isn’t the end, it’s the start of a new chapter – one that’s often misunderstood, misrepresented, and missing the support we truly need.
Midlife is an invitation. You’re being called to pause. To reassess, recalibrate, and reconnect with who you truly are and what you really want. And you don’t have to do it alone.
This is your moment. This is your Age of Opportunity.
The Age of Opportunity retreat isn’t about ‘getting through’ menopause. It’s about enquiry – asking why you feel the way you do, exploring what’s shifted, and uncovering the opportunities that can come when you work with change, not against it.
Through coaching, education, community, and rest, you will be supported to look at your mindset, reconnect with your potential, and create a plan for the future.
This is your permission to stop. To think. To feel.
And to step forward into the second half of your life on your terms.
You’ll leave with insights, connections and a renewed sense of purpose and direction.
This is about reclaiming midlife – not surviving it.
The Venue – Finca Es Trenc
Our retreat takes place at Finca Es Trenc, a beautifully restored wellness retreat space nestled in olive groves in the tranquil
south of Mallorca, 6km from the stunning Es Trenc Beach.
This peaceful and private location is hosted by REESET, a company that partners with experienced facilitators like myself to create deeply nourishing, restorative retreats.
REESET’s retreat space features two beautifully restored houses with twin, and loft-style rooms – each carefully curated for rest and comfort. With a pool, lounge and dining areas, and spacious outdoor seating, it’s the perfect environment to unwind, reflect, and reconnect.
Ready to ReSet?
Explore all the retreat details, pricing, and how to book on the dedicated retreat site:
Still have questions or want to talk it through?
Book a free discovery call with Jo. She’ll walk you through what to expect, answer your questions, and help you decide if this retreat is the right next step for you – with no pressure.
Prefer to start by email?
Email Jo here
Your Coach
I’m Jo Fuller – founder of The Merry Menopause, ICF-accredited coach, and a menopause and menstruation educator with over 20 years of experience working with women.
I help women navigate the hormonal transitions of perimenopause and menopause with coaching, education, and lived wisdom – not just theory. My work is grounded in Positive Psychology and Neuroscience, but it’s also rooted in real life: the anxiety, the overwhelm, the identity shifts, the questions that keep you up at night.
I’m now 55 and post-menopause. I’ve been through it all myself – the mood swings, the brain fog, the sense that everything was changing and I didn’t know who I was becoming. That experience reshaped my life and my work. I know how lonely and confusing this time can feel, and I want you to know – you’re not on your own.
This retreat is part of my mission: to create space for the deep rest, clarity and support we all need at midlife. Alongside coaching, I also speak regularly in the media and host The Merry Menopause Bookclub Podcast – challenging the outdated, fear-based narratives that still surround this chapter of life.
Because menopause isn’t the end of anything. It’s the start of something powerful. And you get to decide what comes next.
At the heart of my work is one belief: Menopause doesn’t have to be miserable. It can be meaningful, and full of possibility.
