If you think you weren’t born with confidence, it’s time for a reframe. Step beyond imposter syndrome, a crisis of self-belief or a deficit of bravery with this empowering and practical guide to making friends with your fear and building the skills of confidence in every aspect of your life.
Human behaviour and performance specialist Mel Schilling walks you step by step through taking control of your relationships, career and life, demonstrating that confidence, resilience and self-esteem are skillsets to be learned and are essential to helping you thrive. Building on the work she does to coach celebrities, world leaders and game changers, now anyone can learn the tools and skills to expand their comfort zone, to take calculated risks and to develop emotional bravery and fluid competence.
So if you’re ready to move from barely functioning to absolutely flourishing, it’s time to embrace The C Word.
Loss of confidence can affect many of us during our Menopause transition, which I is why I was delighted to have Mel Schilling as my guest on The Merry Menopause Bookclub Podcast. (I am also a fan of Married at First Sight!)
The Merry Menopause is an affiliate of Amazon.co.uk and uk.bookshop.org and I receive a commission if you purchase via my links.
Bookshop.org is an online retailer with a mission to financially support local, independent bookshops.