Manage Your menopause Naturally
by
Maryon Stewart
Synopsis
Menopause has historically been treated as a problem to be solved or an illness to be cured, not the natural process it is.
Many modern books on menopause offer worthy insights and advice, others are written in bewildering medicalese, and many others recommend unproven, piecemeal approaches to various symptoms.
Here, Maryon Stewart outlines something different: a wonderfully comprehensive six-week Natural Menopause Solution with steps that a woman can take immediately to feel better right away.
A series of detailed questionnaires helps women assess which areas of their lives most need addressing – from brain fogginess and mood swings to painful sex, weight gain, and complexion issues. Stewart then shows readers exactly what to do, nutritionally and in other areas of their lives, to overcome their symptoms.
The powerful results of Stewart’s program don’t end after six weeks; instead, they point the way toward not just a good life, but a life that’s better than ever.
Why This Book?
I was lucky enough to have Maryon Stewart as a guest on The Merry Menopause Bookclub Podcast.
Before the recording started we spent almost an hour chatting! Maryon was in Florida at the time but had for many years lived in my home town of Brighton just round the corner from where I now live. And it was here in the 80s that her journey into working with women and their hormones on a natural basis started when she uncovered a box of papers and documents on natural therapies in the attic of her then home… the rest, as they say, is history.
Maryon is a pioneer of the natural Menopause movement and you can listen to her episode of the podcast here.
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