1. How to Enter

1.1. To enter the competition on Instagram, entrants will need to follow The Merry Menopause like the post, tag a friend and comment.

1.2. The winner will be selected at random.


 2. When to Enter and Who can Enter

2.1. The Competition opens on Wednesday 9th March and closes on Friday 11th March at midnight. 

2.2. Entrants can enter at any point between these dates

2.3. Entrants can only enter the Competition once but can react, share and comment as many times as they like.

2.4. The Competition is only open to adults resident in the UK, excluding employees and agents of The Merry Menopause and Susan Saunders and anyone professionally connected with the administration of the Competition.  

2.5 Automated or bulk entries from third parties will be disqualified.

2.6 We reserve the right to exclude serial competition entrants who have entered more than 4 competitions in the last month.


3. Prizes

3.1. The prize for winning the competition will be a paper or hardback copy of Calm Your Gut

3.2. The Prizes are as stated and they cannot be sold or exchanged for cash, goods or services. Unless specifically agreed in writing by The Merry Menopause the Prize is not transferable and must be taken by the winner in person.


4. Data Protection and Publicity

4.1. You consent to your surname, photograph and basic information about you being disclosed on The Merry Menopause digital channels or other media if you win any

Prizes under the Competition.  

4.2. Any personal data relating to participants will be used solely in accordance with current UK data protection legislation. By entering the Competition, you agree that The Merry Menopause may contact you in relation to the Competition.

4.3. Competition winners will be contacted by The Merry Menopause. You must provide accurate contact details on notification. 

4.4. The Merry Menopause reserve the right to use the voice, image, photograph, name and likeness of the winners (except children whose parents do not consent to their image being shared) for publicity and in advertising, marketing or promotional material without additional compensation or prior notice to the winners. In entering the Competition, all participants consent to such use of their voice, image, photograph, name and likeness (except children whose parents do not consent to their image being shared).


5. Competition Rules

5.1. The Competition will be run and Prizes will be awarded at The Merry Menopause sole discretion. 

5.2. We reserve the right to suspend or terminate your access to The Merry Menopause website and services and to refuse entry into the Competition

5.3. We reserve the right to change the Competition rules and these Terms and conditions from time to time. If we do so, we will always have the most up to date terms and conditions on the Website and in the case of a discrepancy between these terms and conditions and those on the Website, the Website terms and conditions will apply. Your continued use of the website will constitute your acceptance of the new rules and/or Terms and Conditions

5.4. All intellectual property rights in the images and materials on the Website, and used in the services provided by The Merry Menopause and no person may make any use of them without The Merry Menopause express permission.


6. Liability and Indemnities

6.1. Except in the case of death or personal injury arising from its negligence, or in respect of fraud, and so far as is permitted by law, The Merry Menopause and its associated companies and agents and distributors exclude responsibility and all liabilities, whether direct or indirect, arising from:

6.1.1. any postponement or cancellation of the Competition;

6.1.2. any changes to, the supply of or use of the Prize; and

6.1.3. any act or default of any supplier, which are beyond The Merry Menopause 

reasonable control.

6.2. The Merry Menopause does not accept responsibility for any liability arising from technical incompatibility, problems relating to the internet, or technical difficulties of any kind.

6.3. The Merry Menopause shall not be liable, whether in tort, contract, misrepresentation or otherwise for loss of profits, loss of anticipated savings, loss of goods, loss of use, loss or corruption of data or information, or any special, indirect, consequential or pure economic loss, costs, damages, charges or expenses.

6.4. You agree to indemnify The Merry Menopause against all liabilities, claims and expenses that may arise from any breach of your agreement with The Merry Menopause


7. Jurisdiction

7.1. The Competition and these Terms and Conditions are governed by English Law. England & Wales shall have exclusive jurisdiction to settle any dispute or claim that arises out of or in connection with these Terms and Conditions.