Sophie Fletcher is a qualified clinical hypnotherapist, doula and accredited supervisor wi the National Council for Hypnotherapy.
Having written a thesis on psyche, symbolism and language for her Masters she went on to train in therapy focused on women psychological well-being during the transitions of birth, motherhood and Menopause.
This is her third book and follows the bestselling Mindful Hypnobirthing and Mindful Mamma.
It was a pleasure to have Sophie as my guest on S2 of The Merry Menopause Bookclub Podcast.