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ARTICLES AND INSIGHTS FROM THE MERRY MENOPAUSE 

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17 Aug

During the Perimenopause, we are tested both physically and mentally. Our bodies start to change which can lead to self-esteem issues around body image, our...

18 Jul

Testosterone is NOT a male hormone, us girls produce it as well, just in smaller amounts. From puberty, androgens or male hormones are produced in...

18 Jul

Progesterone is only produced when we ovulate. It is the hormone that keeps oestrogen in check, either supporting if there isn’t enough or calming it...

18 Jul

Known as the ‘female hormone’ oestrogen is actually made from male hormones, and men produce it too in small amounts. There is not one single hormone...

04 May

Earlier this week I lost my public speaking virginity. I stood up in front of 50 menopausal women and introduced them to The Merry Menopause....

22 Apr

Mindset is the word I picked for myself at the beginning of the year. I soon realised that in some areas I have a fixed...

10 Apr

A few years ago I read a book called Wild Power and more recently Period Power. Two amazing books that have given me an understanding of my mental...

31 Mar

My Mama passed away eight years ago, and we scattered her ashes in the sea off the coast of Oliva, in Spain where she lived...

25 Mar

Phoebe Waller-Bridge is a genius. The words above are from her hit BBC series Fleabag , and they embody my thoughts on the menopause and the message...

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